Title: Cantaloupe with Chicken Salad
Categories: Diabetic Poultry Fruit Main
Yield: 6 Sweet ones

CHICKEN
2	c	Chicken; cubed cooked
1 1/2	c	To 2 C Fresh blueberries
1	c	Celery; sliced
1	c	Seedless green grapes; halved
1/2	c	Almonds; sliced
3		Cantaloupes; halved seeded
DRESSING
1/2	c	Mayonnaise;
1/4	c	Sour cream;
1	tb	Fresh lemon juice;
1 1/2	ts	Grated lemon peel;
1 1/2	ts	Sugar; =OR=-
1 1/2	ts	Sugar substitute;
1/2	ts	Ground ginger;
1/4	ts	Salt (optional)

In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture and toss gently. Spoon into cantaloupe halves. Serves 6.

Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94

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